Lymphatic Massage

Lymphatic Massage is one of our favorite services that we offer, and yet, a lot of people do not know what it is! In this post, we’ll go over some frequently asked questions about lymphatic massage, so we can share all of the goodness with you! For additional reading, check out our post on an Overview of Manual Lymph Drainage, and schedule a lymph session with us here!

What is the Lymphatic system?

The lymphatic system is a network of vessels, nodes, and organs that help maintain the body’s immune system. It is responsible for removing excess fluid, waste, and harmful particles from the body’s tissues, helping to prevent swelling and inflammation. The lymphatic system also produces and distributes white blood cells that help fight off infections and disease. This system plays a critical role in maintaining a healthy immune system and preventing illness, making it an essential part of the body’s overall function.

Why do I need lymphatic massage??

If you’re looking for a way to improve your overall health and well-being, then a lymphatic massage may be just what you need. A lymphatic massage is a type of massage that focuses on stimulating the lymphatic system to promote better circulation and remove toxins and waste from the body.

There are several benefits to getting a lymphatic massage. Firstly, it can help reduce swelling and inflammation, making it an excellent option for people who suffer from conditions such as lymphedema or post-surgery swelling. It can also help improve immune function by promoting the production and distribution of white blood cells, which are essential for fighting off infections and disease.

In addition to its physical benefits, a lymphatic massage can also help improve mental health and well-being. Many people find that this type of massage is incredibly relaxing and stress-relieving, helping them to feel more centered and calm.

How is lymphatic massage different from normal massage?

Techniques used in a lymphatic massage are much gentler and slower than those used in a normal massage. This is because the lymphatic system is located just beneath the skin’s surface, and too much pressure can actually impede the flow of lymphatic fluid. Lymphatic massage focuses on light, rhythmic movements that encourage the lymphatic system to drain more effectively.

Another difference between lymphatic massage and normal massage is the focus of the massage. While a normal massage typically targets specific muscles or areas of tension, lymphatic massage focuses on stimulating the lymphatic system as a whole. This means that the massage may cover a larger area of the body, including the neck, chest, abdomen, and limbs.

Lastly, lymphatic massage may also involve the use of specific techniques or tools, such as a dry brush, or manual lymphatic cups, which are designed to stimulate lymphatic flow and improve circulation.

How often should I get a lymphatic massage?

The frequency of lymphatic massage depends on a variety of factors, including your individual needs and health goals. In general, it’s recommended that people receive lymphatic massage once per season to maintain optimal lymphatic function and overall health.

For individuals with specific medical conditions, such as lymphedema or post-surgery swelling, a more frequent schedule of lymphatic massage may be recommended. In these cases, your healthcare provider or lymphatic massage therapist may recommend that you receive massage up to several times per week.

Ultimately, the frequency of lymphatic massage should be determined based on your individual needs and goals, as well as any specific medical conditions you may have. It’s always best to chat with your healthcare provider or licensed massage therapist to determine the best frequency of massage for you!