When I ask clients if they have ever heard of cupping therapy, most have some general idea about what cupping is. Many have seen the famous circular marks on their favorite athletes, others have friends of friends who have tried it. Overall, I would say that most people are generally curious and willing to give… Continue reading What is Cupping and What Does it Do?
We are ecstatic to introduce to you our newest massage therapist! We love her already and know that you will as well. Jenae graduated in 2021 from Myotherapy College of Utah. She favors myofascial release and she tends to naturally have a therapeutic technique when it comes to massage. She is a complete muscle nerd.… Continue reading Meet Our New Massage Therapist!
From the very first day that I entered massage therapy school, I was bombarded with lists of benefits of massage. If massage therapy could help with anything from lowering stress to lessening wrinkles, then why do more people not know about it?? Your guess is as good as ours. In this article we'll cover some… Continue reading Why is Massage Good for You?
1. Know that it is okay to be still. 2. Take ten slow mindful inhalations and ten releasing exhalations at the very beginning of your session. 3. Do not worry about things that are out of your control. 4. Make no apologies for your body's way, shape, or form. 5. Treat your body with kindness,… Continue reading Rules for a Relaxing Massage
Shortly after graduating from massage therapy school, I had the parent of a friend ask me, “How can you tell if a massage therapist is like.. a good therapist??” He had heard some massage horror stories which he then relayed to me. What I think this man ultimately wanted to know was: How can I… Continue reading How to Find a Good Massage Therapist
One of the new services that we are SO excited to offer you is--MANUAL LYMPH DRAINAGE!!! In this article, we will give a brief overview of what MLD is, and how it can help YOU. Enjoy! What is Manual Lymph Drainage (MLD)? Manual lymphatic drainage (MLD) is the manual stimulation of your body’s superficial lymphatic… Continue reading An Overview of Manual Lymph Drainage
Hi everyone—Krystal here! In early 2020, my beautiful son was born… (he is quite actually the coolest little guy I know. 🙂 Later that year, in September of 2020, my second baby was born. Her name: Krystal Christensen Massage Therapy, LLC. For those of you have been with me from the very beginning: THANK YOU… Continue reading Company Rebranding & All of the Fun Things
Many people have never heard of infant massage therapy or its benefits so below you will find some information I have compiled! Please take the time to review the material and let me know if you have any additional questions or concerns! I look forward to working with you and your babe soon! -Krystal Benefits… Continue reading Infant Massage Information!
I’m headed up to Idaho Falls this week for a continuing education course on INFANT MASSAGE..so get ready to bring me all the babies!! ♥️🥰 I’m eager to learn how to help Mamas help their babies with upset tummies, premature birth, and baby/mama bonding! What questions do you have about infant massage?? Ask below or… Continue reading Infant Massage Therapy CE
Hi, my name is Krystal and I’m going to be your massage therapist today! 👋🏼 These are the words that I never thought I would say, but now I say every. single. day. I’m so grateful for my career and the opportunities that it brings me!! ♥️ Stay tuned for #mymassagestory video coming soon.
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